Basketball high post motion offense pdf

Bob mckillop freelance offense motion offense essentia l s. High school and more advanced level teams can expand the basic 4out motion offense, and add the 4high and 4low sets. I have turned this post into a printer friendly pdf. This is a basic motion offense that you could see at any high school or even college level game. Generally we run the 4out motion offense against mantoman defenses. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to. It will most often utilize one strong, ball handling point guard, 2 wingers on the perimeter and 2 post players.

Player 1 dribbles towards player to provide screen 04. The highlow motion offense basketball championship. Learning the singlepost continuity offense from bob rhodin, boys head coach fletcher high school, neptune beach, florida. Basic 3 out 2 in motion offense 1 2 4 5 start by setting up in a 3 out 2 in formation, with your point guard cliff, shooting guard claire, and small forward theo on the perimeter, and your power forward denise and center vanessa on the blocks. Its simplicity makes it a great offense from the youth to profession level. High school and more advanced level teams can expand the basic 4out motion offense, and add the 4 high and 4low sets. This motion offense uses four perimeter players and one post player, and is good to use when your team has good outside players and only a few post players. Diagram 2 post triangle after setting the screen for 3, 5 establishes a position in the post. As the name suggests, this offense consists of 4 players spaced out behind the threepoint line and 1 post player inside.

The 1 offense is a simple offensive set, easy to learn, with good spacing, a high. Open post offense motion offense, diagrams, drills, and. Highlow motion offense this offense is great because it has a structure that all players can follow, but also allows athletes to play basketball within the structure. If nothing is there, the ball is reversed to 2 filling.

Teach o5 to recognize this situation, and then flash to the ballside high post position to receive the pass from o2. Therefore your players must be disciplined in the concepts of shot. If you have tall guards, this offense allows you to post up your guards, and with a twoguard front, there is less pressure on your point guard. Jun 29, 2016 today, we break down the 4 out 1 in motion offense used by jay wright of the villanova team that won the 2016 ncaa championship.

The slot big is key to this entire offense unlike the high post big he draws the. If you want to learn even more about the 4out 1in motion offense check out for dvds you can download or rent. Since the high post offense affords scoring opportunities for all five players on the court, it prevents the defense from concentrating on stopping one or two offensive players. The singlepost continuity offense is a motion offense designed to create mismatches and get the ball inside to the post. Get three of geno auriemmas sets for the 14 high offense.

Perimeter players then cycle and fill behind to give kick out options. Another important facet of the offense is consistently working through the post with ball screens and interchangeable post action. If the offense is not correctly taught it can result in disorganised freelance basketball. Bill selfs jayhawks high low zone motion offense complete guide. This 3out2in motion offense is simplified with some basic rules for continuity. As the game evolved, hes now using a 14 high stack offense based on triangle principles. The 4 in, 1 out offense is about playing team basketball. The motion continues with an open concept of o4 and o5 being able to flash to the block at will but quickly replacing back to the high post to ensure open space underneath. James gels, from the coachs clipboard basketball playbook.

It is initiated with three perimeter players and two post players. Download jay wrights 4 out 1 in motion offense clinic notes here. Because the offense is designed to pull one of the post players to the high post. Connecticut womens chin series basketball coach geno auriemma youtube. Its also very hard to scout and prepare for once fully implemented, due to its read and react nature. From my research, in the mid 90s he ran a three post offense triangle offense that was inspired by coach tex winter. In the motion offense, you usually play to your skills and design your motion offense plays based on those strengths. Its a 3 out, 2 in motion offense that beats zone defenses using simple rules to get your post players in either the high post or low post positions. This motion offense uses four perimeter players and one post. The 4out offense can be as complicated or as simple as you want. Teach o5 to recognize this situation, and then flash to the ballside high post position to. With this constant threat of all of the players without the ball, it also eliminates any weakside defensive help. As a team, the other players need to read where the defense is and find the correct angle from which to enter the ball if advantageous. Basic 3 out 2 in motion offense basketball drills and plays.

This 4 out, 1 in motion style offense is not a patterned or continuity style offense, rather a set of rules designed to give your players the ability to read and react to the defense. The three will come back and fill in the high post and the 2 will move up to free throw line extended. The point guard, o1, can initiate the offense to either the right or left side. The low post o5 starts low but then flashes to the high post to receive a pass.

The offense also allows your perimeter players to score off the catch or dribble with the look of a true motion offense. The highlow has become a good alternative whenever the motion offense got stuck. The triangle offense is a continuity basketball offense that combines perfect spacing with a series of actions based on player decisions resulting in a beautiful basketball offensive system. The post player moves from block to block and is screened each time by a different teammate. You can still see portions of this same offense being run by coach selfs current teams at kansas. He coaches a u16 boys basketball team at chinese international school. Animated basketball play called 14 motion from box set.

The 14 high continuity is an effective zone offense to employ against oddfront zones such as the 122. This offense is similar to that of the golden state warriors a small ball offense relying on 3 point shooting, spacing, ball movement, that is less dependent on tall low post players. Notes by scott bullock jerry petitgoue dribble motion offense. If you would like to be added to the motion offense mailing list, email and let me know. It is called these names because there are no offensive players in the post and the offense is spread out. The encylopedia of the 4out 1in offense notes compiled by zak boisvert, student manager, fordham university2 should not pass to 5 immediately on his catch. Geno auriemma 14 high offense complete guide coachbase. Philosophy the disciples of the dribble drive motion offense believe in getting to the rack or looking for the 3 ball. A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized. Player who passes the ball has first option to post up. This potent high post attack was instrumental to the success of many of uclas ncaa championship teams under coach john wooden, and is commonly used on all levels of basketball including the nba.

In this diagram, o1 starts by dribbling to the right. Using the basic pattern and the various entries to the offense, the majority of the shots will come from the elbow area and the low post block area. Other players can only post up off a flash cut from the baseline or after they set a screen or come off a screen. The 4out 1in motion offense also known as 41 is one of the most popular and versatile basketball offenses in todays game at all levels. The perimeter players begin at the top and wings while each post player occupies a low post block. If 02 cannot receive ball, they cut high to receive the ball. John woodens ucla offense coachs clipboard basketball. Jerry petitgoue dribble motion offense notes by scott bullock. Diagram a shows the basic 23 high set twoguard front. Set up in a 4 out 1 in design, bring the post player up to the free throw line, prefer the nail.

Simplified swing offense for high school basketball pg. Jay wright 4 out 1 in motion offense a complete guide. Bill self this 3out2in motion offense is simplified with some basic rules for continuity. As your team spends more time with the offense they will develop a basketball iq and continue to solidify the base offense you have implemented and allow you to add advanced progressions in the future. High post motion offense basketball training equipment. A high level of freedom a high level of responsibility coaches that run motion must teach the game well and trust their players the offense that you use must fit your personality if you do not believe in it, they players wont believe in it. Throughout my varsity career, we utilized this offense with great success because it opened up the lanes for dribble penetration and cuts that allowed us to. Some of the advantages of this offense include simplicity, spreading of the floor, and constant fluid motion or. The high post offense has been a staple ever since the game was invented. Our offense comes from the book that tex winter wrote in the 1960s and from watching a lot of films of the bulls, auriemma said.

Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. Basketball 4out motion offense high plays coachs clipboard. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. Today, we break down the 4 out 1 in motion offense used by jay wright of the villanova team that won the 2016 ncaa championship. Open post offense motion offense, diagrams, drills, and plays the open post offense is a great offense that is used at every level. Motion offense is not, as some people perceive, a freelance offense but an offense of rules which is a reflection of each individual coaches philosophy. This offense is similar to that of the golden state warriors a small ball offense relying on 3 point shooting, spacing, ball movement, that is.

Document resume healey, william a hartley, joseph w. It has gone by the name of the 5 out offense, the spread offense, and the backdoor offense. Bob huggins west virginia mountaineers motion offense. Coachs clipboard basketball 4out 1in motion offense. However, coach self does an excellent job teaching the offense and oncourt demos are great. Basketball offense 4out, 1in motion offense deposoft. Alternate scoring options here are a few basic scoring motions that should not be forgotten in the ucla motion. Tom izzo michigan state playbook table of contents 1. It is best utilized by players with a high basketball iq and great basketball fundamentals. Simplified swing offense for high school basketball. Ucla high post offense the ucla high post offense is used against mantoman defenses.

The encyclopedia of the 4out 1in motion offense rick majerus. Features of the offense that functions by principles and. Open post offense motion offense, diagrams, drills, and plays. Horns entries are provided for each offense as the horns set is one of the most popular in basketball today. The 3 out 2 in motion offense is a basketball offense that can create a variety of scoring opportunities by way of the low post, high post, or from the perimeter. Ucla high post offense the ucla highpost offense is used against mantoman defenses. Bob mckillop freelance offense blueprint basketball. Nov 08, 2016 if youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Coach self won the 2008 ncaa championship with the kansas jayhawks and also has numerous personal accolades, most recently winning the 2016 nabc coach of the year. Sep 23, 2010 get three of geno auriemmas sets for the 14 high offense. Youth teams should start out with the basic 4out motion offense, learning the motion rules and how to play. The high low has become a good alternative whenever the motion offense got stuck. For help with practice planning and implementation of the drag offense and seamless offensive attack, check out the ramp program.

The european ballscreen offense has been around for a while, but is still very effective. Dukes basic philosophy is to play a motion offense. It is comprised of quick hitting high post splits, down screens and back cuts making it hard to guard. This high set, like the 14 high set, takes defenders away from the hoop. Learning the singlepost continuity offense winning hoops. In the motion offense, you usually play to your skills and design your motion offense plays based on. Hes also usa womens basketball head coach since 2009. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. Contrary to what i expected, at this level, the post players size doesnt matter that much, compared to agility and a good eye for the pass. Bill selfs jayhawks high low zone motion offense complete. Presented by head mens basketball coach, dave hixon, of amherst college pn 428 at the new england coaches clinic at suffield academy. The following plays are used with the 4out high set, with our post player at. Breakthrough basketball 5 out motion offense cutters this 5 out motion offense is an extremely simple offense to teach that could be used for a number of reasons.

Download bill selfs high low motion offense pdf here. The flex produces good high percentage shots and encourages good shot selection. The motion offense video series gives you and indepth look at dukes motion offense and provides you with a sound method which you can use to teach the offense against both mantoman and zone defense. Offensive coaching tips and highlow basketball offense system. The bob huggins west virginia mountaineers motion offense has 34 points so far with 17. The low post o5 will start low but then flash to the high post to receive a pass. This offense provides for the traditional advantages of a motion offense while adding structure to.

The offense also provides great rebounding balance screenthescreener action and outside shot opportunities on the ball reversal. Tom izzo michigan state playbook the basketball playbook. If youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Hooptactics indepth look into the high post split set basketball offense. Remember coach selfs key rule when the high post has the ball the low post must get in. The gonzaga bulldogs have four points at this moment after they hit a couple three point baskets. Motion drills defender fronting the low post drill 4 4 2 5 have your low post deadfronted.